Recipes | Page 4 of 5

Good fuel.

Hard work.

Positive support.

Ramblings of a fitness coach
with a real life approach.

Good Eats: Turkey Burgers (or Meatballs)

If you've been following for awhile, you've probably noticed that I enjoy recipes that are not so strict on the rules or ingredients! I...

Good Eats: Steel Cut Oatmeal

A super quick breakfast option that really fuels your morning is steel cut oatmeal! The best part is you can easily flavour it any way...

Good Eats: Chicken Cobb Salad

I love salads but every once and awhile I need to change it up and make it a bit more hearty. This is a quick and easy way to bulk a...

Banana Peanut Butter Bites

Banana Peanut Butter Bites are a satisfying snack and healthy! I love this combo and they can even be frozen for a cool and healthy...

Good Eats: Turkey Taco Skillet

I completely understand how hard it can feel to get a healthy meal on the table on weeknights where you barely have time to sit down!...