This online training program is a great place to start for beginners and to help build healthy habits. It will get you into a solid routine of working out and nourishing your body - all without stepping foot into a gym! Feel leaner, stronger and better with 6 weeks of step-by-step workouts, constant access to a personal trainer, scheduled check ins and accountability!


You get: 

  • 6 week workout guide delivered in a PDF format (you just need a mat and dumbbells)
  • Access to a personal trainer via text, phone, email and video calls
  • Bi-weekly scheduled check ins
  • Progress tracking
  • Nutrition support and guidance 

Refire Burn (6 Week Online Program with Personal Trainer)


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