IGNITE is designed to help you build consistency, confidence, and strength. Ignite focuses on structured, effective workouts that challenge your body while respecting where you’re at right now. No chaotic plans. No punishment workouts. Just smart programming that helps you feel stronger, more capable, and more energized week after week.
*This is a PDF download that is accessible after purchase. 
 
Inside the Ignite Program, you’ll find:
🔥 Progressive strength-based workouts designed to build muscle and confidence
🔥 Structured workouts (with video demos for every move)
🔥 3 simple, sustainable habit focuses that build momentum
🔥 6 realistic recipes that don’t require hours in the kitchen
🔥 A tracker to log your workouts, weights, and habits
 
Whether you’re getting back into a routine or finally ready to train with purpose, Ignite meets you where you are and helps you move forward.
This is your foundation.
 
This phase can absolutely stand alone. However, Ignite works best as part of the full 2026 Training Series by Refire Fitness (Ignite is Phase 1 of 4 coming!)
 
When you follow all four phases in order, your training evolves intentionally across the year...building, intensifying, refining, and sustaining your results without burnout or plateaus. Each phase builds on the last, so you’re never guessing what to do next or how to progress.
 
Your options:
Purchase Ignite (Phase 1) as a standalone program and start building momentum now
Purchase the Year Bundle and move through all 4 phases in sequence for a fully guided year of training (+As a bonus, get Refire's Complete in 3 Method, a $25 value - the best way to eat well without tracking or turning food into numbers). *Find the bundle in the store!