I get that this spark you feel, those little burning embers you feel...of wanting change, can be really scary! But I frigging love this stuff and walking this journey with my clients, so please reach out with any questions, thoughts, ventings...I'll meet you where you are in that conversation. No obligations, just talk! Let's see if we can make the whole damn fire rise!
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Here's what they say about me...
"Refire Fitness is the judge free personal training program you need in your life. Lisa is 100% understanding and encouraging. She easily creates a fitness plan based on your needs, goals and current fitness level. Sharing your personal struggles with someone who’s fit and cute is hard. But she honestly made me feel so comfortable in my own skin."