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Let's Talk...

I get that this spark you feel, those little burning embers you feel...of wanting change, can be really scary! But I frigging love this stuff and walking this journey with my clients, so please reach out with any questions, thoughts, ventings...I'll meet you where you are in that conversation. No obligations, just talk! Let's see if we can make the whole damn fire rise! 



Serving all of Canada

(613) 438-0966

Thank you so much for reaching out! I will get back to you within two business days or less. Have an awesome day!

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No spamming here! If you sign up for updates, I'll send you a once-a-month newsletter that gives you updates on Refire Fitness. This would include real life tips and tricks for a healthy lifestyle that doesn't completely suck!

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Here's what they say about me...

Rebecca F.

"Refire Fitness is the judge free personal training program you need in your life. Lisa is 100% understanding and encouraging.  She easily creates a fitness plan based on your needs, goals and current fitness level. Sharing your personal struggles with someone who’s fit and cute is hard. But she honestly made me feel so comfortable in my own skin."
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