© 2019 by Refire Fitness

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HUSTLE FOR THAT MUSCLE

PRIVATE FITNESS STUDIO

No crowds. No frills. Just hard work and the bad-ass feeling of getting strong.

Refire Fitness offers a private gym space in Trenton, Ontario. You won't find spas, saunas or too many frills, but you will find all of the equipment you need for a great workout! 

ONLINE PERSONAL TRAINING

Expert guidance and training plans delivered to you. 

All the benefits and results of personal training delivered online! Customized training plans built just for you - whether you have access to a gym or workout at home. 

PROGRAM GUIDES & EBOOKS

Easy to start. Easy to follow. 

Professional programs and eBooks that are ready to go. If you need some guidance and a plan to follow then there's an eBook for you! Get started today!

Want to train in a private space where it's just you, me and the bad-ass feeling of discovering what your body can do (and maybe some of your friends too)?!

 

Refire Fitness Private Studio is your place. Created and built to be intimidation free but filled with motivation to spark your flame!

 

PERSONAL TRAINING PRICING:
You'll get custom workout programming, expert guidance, progress tracking, accountability, nutrition support and lots of time with me! (I'm pretty funny, so there's that...)

  • 1 hour session - $40

  • Monthly Plan Options (prepaid):
    4 sessions per month - $120
    8 sessions per month - $260
    12 sessions per month - $400
    *Renewable monthly - cancel anytime

     

No more feeling lost about where to start - this is the one on one support you've been missing to get into the best shape of your life!

FITNESS CLASSES
Group classes are offered in the private studio. They are delivered in a small group setting and scheduled monthly - contact for current classes.

 

You can also schedule a custom fitness class! Choose the type of class and your guests - great for a girls night out, get together or to workout with your friends. 

FITNESS CLASS PRICING

  • 1 hour class - $10 per person

  • Custom Group Class - $50
    (up to 5 people) 

     

Easy to follow class formats with expert guidance in a small, private space!

PRIVATE FITNESS STUDIO

 

ONLINE PERSONAL TRAINING
BUILT FOR YOU

Would access to a professional personal trainer, accountability and custom plans without having to leave your home, rearrange your schedule or buy any special equipment sound perfect to you? Then this is the exact service you need! 
 

When you sign on for online training, we connect through email, phone, text and/or video calls. You’ll get personalized and dedicated service that fits right into your current life. It’s the perfect freedom, flexibility and accountability balance that will fuel your fire and make fitness work for you!
 

What’s Included:

  • Assessment and consultations to determine your goals, your why and any barriers

  • Custom designed plan delivered in PDF format based on your goals, abilities and resources

  • Nutrition information, meal ideas and support

  • Access to personal trainer via text, phone or email for the entire duration of your plan

  • Bi-weekly scheduled check-ins with trainer for progress tracking and kick-ass support



Online Training Pricing:
 

  • Initial Enrollment and first 8 weeks - $150
    Includes: in-depth consultation, goal assessment, custom 8 week plan, nutrition guidelines, progress tracking, 60 days of access to personal trainer for support

  • Monthly Maintenance Plan (after initial start) - $80/month
    Includes: updated monthly custom plan, scheduled check ins, progress tracking and 30 days of access to personal trainer for support
    *Renewable every month - cancel anytime