Custom Personal Training
Personalized training and habit coaching tailored to you
Would access to a personal trainer and accountability without having to leave your home or rearrange your schedule sound perfect to you? Then this is the exact service you need! You’ll get personalized and dedicated service that fits right into your current life. It’s the perfect freedom, flexibility and accountability balance that will fuel your fire and make fitness work for you!
Progressive 3 level training program to get you strong!
RefireFit Method - Program
This unique method was designed and developed by myself, Lisa Kelly. I've poured lots of sweat into this to trial and tested it - it's a progressive program that will keep your body guessing. Three levels takes you through 21 weeks of training and I'm with you the whole time!
Blaze by Refire Fitness - Program
Four week Kickboxing Program
Want to workout, feel bad ass and learn some cool tricks to bust out at a party? (Just kidding, for use only when sober!) I've packed Blaze with my favourite style of working out - kickboxing! Train with me for four weeks through circuit styled workouts that kick butt and get you feeling strong.