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No More Guesswork.

Professional coaching and support delivered expertly online!

White Brick Wall

How Can I Help You Create Real Change?
Say goodbye to wasting time googling the perfect workout! Get support and accountability through my dedicated Refire Fitness app! No matter how out of shape you feel, there is a fire within that just needs to be reignited - join our tribe to fuel your fire!

Find the option that is best for you below:

I want online personal training with custom designed workouts and coaching support specific to my goals.


Would access to a personal trainer and accountability without having to leave your home or rearrange your schedule sound perfect to you? Then this is the exact service you need! You’ll get personalized and dedicated service that fits right into your current life. It’s the perfect freedom, flexibility and accountability balance that will fuel your fire and make fitness work for you!


I want to follow professionally designed fitness programs with support and accountability from an online personal trainer.

RefireFit Method
Progressive 3 level training program to get you strong!

This unique method was designed and developed by myself, Lisa Kelly. I've poured lots of sweat into this to trial and tested it - it's a progressive program that will keep your body guessing. Three levels takes you through 21 weeks of training and I'm with you the whole time!


Blaze by Refire Fitness
Online 4 Week Kickboxing Program

Want to workout, feel bad ass and learn some cool tricks to bust out at a party? (Just kidding, for use only when sober!) I've packed Blaze with my favourite style of working out - kickboxing! Train with me for four weeks through circuit styled workouts that kick butt and get you feeling strong in the comfort of your own home!

Refire Your Mind
4 Week Online Program

Over 4 weeks with me online, I’ll coach you through reprogramming your old “operating system” so that you learn to start working with your brain’s natural wiring instead of against it! This sets you up for long-term success that no longer feels like a daily fight.

I want to manage on my own with access to professional workouts, habit building courses and motivational videos on demand.

Refire Fitness OnDemand
Monthly Subscription to the Refire Fitness App

Coming soon!

Refire Fitter in 14
Two Week Online Program
You bet you can! The Refire Fitter in 14 is the perfect trial version of online fitness coaching that let's you dip a toe in. Discover if this type of training is right for you...

Umm... I'm not sure! Could I give this online fitness coaching thing (and you!), a try first??

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