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Meet your
coffee fueled, big dog loving, heavy lifting and sarcastic fitness coach.

Yes, I am what you've been missing and no, I'm not your average trainer!

LISA KELLY 

Owner/Trainer

I am  the real deal - just like you! I'm a mom, wife, career woman and about a dozen other things to a lot of people. I get real life, I get real schedules and I am 100% driven to show you it's possible to get strong and healthy despite all of that!

I pride myself as a trainer on knowing exactly what you need, whether it’s a few more reps or an encouraging text message.  I encourage curse words, sweat, dance breaks and for you to laugh at my jokes. 

 

I didn't always crave healthy food or feel the urge for a good workout. It was a habit that I developed once I decided I had enough of feeling tired and sluggish. So with some small changes and mild determination, I lit a spark to a fire within that I didn't even know was there. I RE-FIRED my mind and body...I'm not perfect, I don't look like a model but I've never felt better and that's life changing!

This journey has led me to a passion of living life feeling good and I knew I wanted to help others. I am a NASM certified personal trainer and an ACE Fitness Nutrition Specialist.

 

I've created Refire Fitness to show you how to move more and fuel your body better!

© 2020 by Refire Fitness

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