(see also: mom, wife, pet mom, daughter, sister, aunt, friend, worker, cook, personal shopper, emotional baggage handler, empath, tech support, heart mender… you know the drill.)
 

I'm the real deal — just like you.

I’m a mom, wife, career woman, and about 37 other things depending on the day. I get real life. I get unpredictable schedules. And I know firsthand that trying to “get healthy” can feel like one more overwhelming thing on your to-do list.

That’s why I created Refire Fitness: a place where real people like us can find realistic, sustainable tools to feel strong...in every sense of the word.
 

I believe in movement that fits your life.

Not workouts that take it over.
 

I’m a NASM Certified Personal Trainer and Certified Consistency Coach™ (yep, that’s a thing!), which means I specialize in helping you build habits that actually stick. Whether it’s through a fitness guide, a mindset shift, or a t-shirt that reminds you not to settle for fake cheese or fake people, I’m here for it.
 

I bring the science, the sweat, and the sarcasm. You bring your real life, and we figure it out together.
 

At Refire Fitness, you’ll find:
🔥 Simple, progressive fitness programs
🔥 Nutrition strategies that work in real life
🔥 Merch that speaks fluent sarcasm and motivation
🔥 And a podcast that gives you one question to shift your mindset
 

If you’re tired of extremes, done with diets, and ready to feel strong without the guilt, you’re in the right place.
 

Let’s refire your routine. Reignite your strength. And make this your most powerful season yet!