No kale.

Some muscle.

All sarcasm.

Your no fluff, real life way to a healthy lifestyle.

No more wasted time googling the perfect workout! 

 

Refire Fitness is powered by me, Lisa Kelly... a real, live personal trainer and my job is to remove all the guesswork for you so you can get straight to kicking ass with your health and fitness goals. 


Get support and accountability through my dedicated Refire Fitness app! No matter how out of shape you feel, there is a fire within that just needs to be reignited - join our tribe to fuel your fire! 

READY TO FUEL YOUR FIRE?

HOW I CAN HELP YOU CREATE REAL CHANGE:

My biggest obstacle isn't the soreness in my muscles or the ache in my lungs. It's that vo

1-on-1 Online Coaching
With Me 

Would access to a personal trainer, custom designed workouts and accountability without having to leave your home or rearrange your schedule sound perfect to you? Then this is the exact service you need!

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Virtual Programs and Courses

Dive deep into various fitness and lifestyle courses to get you building healthy habits, making mindset shifts and creating real change in your life!

Our world needs more women who stand in their strength.jpgTo see a woman discover the stre

On Demand Weekly Workouts

COMING SOON!
A monthly membership to the Refire Fitness App where you have access to on demand workouts that you can follow anytime, anywhere!

ONLINE PERSONAL TRAINING

CUSTOM FITNESS AND HEALTH PLANS

24/7 UNLIMITED ACCESS TO DEDICATED APP

INSTRUCTED BY TOP TRAINER LISA KELLY

NUTRITION SUPPORT AND HABIT TRACKING

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CONTACT REFIRE

lisa@refirefitness.ca

 

613.438.0966

Serving all of Canada

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