No kale.

Some muscle.

All sarcasm.

Your no fluff, real life way to a healthy lifestyle.

ABOUT REFIRE FITNESS

Personal Training / Nutrition Support / Habit Coaching

 

If you have found your way here then you are most likely being led by a small feeling of wanting change, of wanting more out of your mind and body. That's the fire that Refire Fitness refers too. 

There are no fad diets, quick fixes or extreme products here. It's hard work, consistency and lifestyle changes - and it works! Refire Fitness is about kicking ass while looking good and feeling good. No matter what you believe about yourself right now or how out of shape you feel there is a fire within that just needs to be reignited - join our tribe to find your fuel! 

 

A magical thing happens when your mind and heart feel as strong as your body does - it's called synergy and Refire Fitness can be your fuel to help get you there.

READY TO FUEL YOUR FIRE?

Introducing...

3 level online training program

REAL FITNESS
FOR REAL LIFE

This method is about less talk and more moving! If you're done with the excuses and want a no fluff, all real program - then welcome to the RefireFit Method©

A progressive step-by-step fitness program built to coach you to feeling strong and healthy. Delivered completely through the Refire Fitness app so it works with your life!

ONLINE PERSONAL TRAINING

CUSTOM FITNESS AND HEALTH PLANS

24/7 UNLIMITED ACCESS TO DEDICATED APP

INSTRUCTED BY TOP TRAINER LISA KELLY

NUTRITION SUPPORT AND HABIT TRACKING

CONTACT US

lisa@refirefitness.ca

 

613.438.0966

Serving all of Canada

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© 2020 by Refire Fitness

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