Over the past decade, I’ve trained people in-person and online and I noticed something: while training works, most people use it as a crutch. Without me, many fall off. I got tired of seeing people get tired.
That’s why I created Refire Spark! To show you can do this, all you need is plan!
 
Refire Spark is your first step. These 3 weeks will help you:
✅ Build consistency that sticks
✅ Feel stronger and more energized
✅ Break free from the idea you need a trainer or trendy programs to succeed
 
And this is just the beginning—there’s so much more coming this fall to carry you into 2026.