This is no typical workout program - it's not about weights, reps or burpees (thank all the higher beings!).
Blaze by Refire Fitness is a kick ass program designed to get you moving, your heart rate up and introduce you to your inner warrior.
You'll get follow along videos to coach you through proper movements and show you just how fun (and therapeutic...trust me on this one!) kickboxing can be.
Access to the Refire Fitness App with 4 weeks of video workouts to follow
Progress tracking with photos, body stats and workout tracker
Access to personal trainer via text, phone or email for the entire duration of the program
Scheduled check-ins for kick-ass support and accountability
Nutrition information, meal ideas and support as needed
Blaze Program Pricing:
$60.00 (4 weeks)
Includes: Refire Fitness app access, 4 week plan, nutrition guidelines, progress tracking, 30 days of access to personal trainer for support
Feel Bad Ass While Getting Fit!
There is something therapeutic about learning to fight and hitting stuff! You'll have to try it for yourself to really know what I mean.
This program is for you if:
You've tried some workouts but find you get bored quickly and end up giving up
You've always wanted to know (even secretly) how to properly punch, kick and defend yourself
You want to feel strong, capable and fit from the comfort of your own home
With this program:
I will get you highly energized and feeling challenged so that you keep coming back for more!
I'll coach you through wicked cool fight stances and proper kicks and punches to kick butt
You need nothing more than you're body and your smartphone to be feeling strong in a matter of weeks
With Blaze, I'm available as your trainer for support and accountability. Since the program is delivered fully through the app, you workout when and where you want but I'm still right in the palm of your hand!
REAL PEOPLE - REAL RESULTS
Refire Fitness is the judge free personal training program you need in your life. Lisa is 100% understanding and encouraging. She helps you rise back up when you’re feeling discouraged. Sharing your personal struggles with someone who’s fit and cute is hard, but she honestly made me feel so comfortable in my own skin!
Lisa is great! She takes the time to develop a personalized plan for you. She is a great motivator and gives you the push you need to keep going, she is super supportive and always there if you have any questions! I love the style of the plan she developed for me, I can workout at home whenever I want with no fancy equipment required!
I liked the flexibility of custom online training, completing the exercises on scheduled days and times that worked for me. Lisacreated a program based on what I had available, I did not have to go out and buy special equipment.