Recipes | Page 3 of 5

Good fuel.

Hard work.

Positive support.

Ramblings of a fitness coach
with a real life approach.

Good Eats: Breakfast Egg Muffins

Mornings can so easily turn into the most chaotic part of your day! And unless you have extra time, who wants to cook a meal first...

Good Eats: Philly Cheese Steak Zucchini Boats

I love recipes that take something I love and add healthy twists. I'm down for anything Philly Cheese Steak related and this recipe is...

Good Eats: Chicken, Veggies & Sweet Potato

I’m down for easy recipes that require little ingredients and even less dishes! This recipe meets all of the above and it’s delicious!...

Formula for Healthy Lunches

I'm a firm believer in habit building and a great habit to work on is eating more foods your prepared yourself! It can feel complicated...

Free Printable Weekly Meal Planning Template

You can make your life easier and your willpower stronger simply by making a weekly menu for yourself and meal prepping foods in advance....