I'm a firm believer in habit building and a great habit to work on is eating more foods your prepared yourself! It can feel complicated...

Bye sad cereals! Chop your veggies for this breakfast recipe a few days or the night before and just toss them into a skillet with some...

No more #sadsalads ! Level up your salad game with this awesome and flavourful salad. What You'll Need: 2 boneless skinless chicken...

A great recipe to try if you have a goal of eating more vegetables! You can use it as a side dish to a meal or as a snack. What You'll...

All about them snacks baby! Just like you can prep your meals in advance to make it easy to eat healthy all week, you can prep some...

Use this as a side dish for a family meal or you can use it for a meal prep and use it all week! What You'll Need: Cooked chicken,...

This recipe is an easy way to change things up! It's quick and healthy, with no crazy ingredients! Bell Pepper Rings What You'll Need:...

I get a lot of weird looks when I try to explain this salad. It tastes way better than it sounds and looks, I promise! Since I keep my...

A quick and easy dinner recipe to enjoy steak on a weeknight! I even put this recipe into my meal prep some weeks and eat it for lunch -...

It's snack time somewhere baby! I've always been a snacker and while I've exchanged some unhealthy ones for healthy ones over the years,...

Mornings can so easily turn into the most chaotic part of your day! And unless you have extra time, who wants to cook a meal first...

I love recipes that take something I love and add healthy twists. I'm down for anything Philly Cheese Steak related and this recipe is...

I’m down for easy recipes that require little ingredients and even less dishes! This recipe meets all of the above and it’s delicious!...

I'm a firm believer in habit building and a great habit to work on is eating more foods your prepared yourself! It can feel complicated...

You can make your life easier and your willpower stronger simply by making a weekly menu for yourself and meal prepping foods in advance....

If you've been following for awhile, you've probably noticed that I enjoy recipes that are not so strict on the rules or ingredients! I...

A super quick breakfast option that really fuels your morning is steel cut oatmeal! The best part is you can easily flavour it any way...

I love salads but every once and awhile I need to change it up and make it a bit more hearty. This is a quick and easy way to bulk a...

Banana Peanut Butter Bites are a satisfying snack and healthy! I love this combo and they can even be frozen for a cool and healthy...

I completely understand how hard it can feel to get a healthy meal on the table on weeknights where you barely have time to sit down!...