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No Kale.
Some Muscle.
All Sarcasm.
The ramblings of a friendly and sarcastic fitness coach with simple, real life advice!
Get Your Workout In Peace
For those local to the area and looking for a non-intimidating space to be active, Refire Fitness has the answer in Stirling, Ontario! A...
Lisa Kelly
Sep 12, 2017
1 min read
Announcement: Refire Fitness Gym in Stirling, Ontario!
I’m pumped to announce that Refire Fitness is taking ownership of gym space in Stirling, Ontario as of September 1st, 2017. I will...
Lisa Kelly
Aug 31, 2017
1 min read
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