I’m pumped to announce that Refire Fitness is taking ownership of gym space in Stirling, Ontario as of September 1st, 2017. I will continue to offer online services – the gym will be in addition to all existing services and great for those in the local area!
The gym is a self-serve space – meaning it is not staffed and members access the space through a coded door system during operating hours. Refire Fitness aims to provide a friendly and welcoming space that members can use in peace and without crowds – no big box style or needless frills, but all the equipment and machines you need to get in and active! The gym will also offer in-person personal training and group classes (bear with me as I settle into this new adventure - group classes may not run until October).
What the gym will offer:
Personal Training Sessions
Cardio Equipment (Treadmills, Rowers, Ellipticals, Spin Bikes, etc...)
Strength Training (Dumbbells, Plates, Benches, Resistance Bands, Medicine Balls, etc...)
Group Classes (To be Determined – but including Belly Fit, Weight Training, Yoga, Cardio)
I am excited to offer this space and can’t wait to bring in a variety of classes, workshops and a new mental health initiative (coming soon!).
If you are interested in membership details or a tour, please contact me. If you have suggestions or ideas of what you would to see offered, please let me know. More details to follow!