Lisa KellyNov 1, 20232 minRefire Fitness Bingo Contest - November 2023It's back by popular demand! Last time, Refire Fitness Bingo had you working on healthy habits all month long and brought out many...
Lisa KellyNov 2, 20221 minRefire Fitness Bingo Contest - November 2022It's back by popular demand! Last time, Refire Fitness Bingo had you working on healthy habits all month long and brought out many...
Lisa KellyAug 31, 20223 minReal Life Ways to Make Time for FitnessIf we're honest with ourselves, most of us are in denial about our health. I used to believe that I did not have time for working out or...
Lisa KellyFeb 2, 20222 minFree: Goal Getting + Habit Tracking WorkbookHello February! This month is all about healthy habits and setting goals. If you think that means I’m going to share quick and easy tips...