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No Kale.
Some Muscle.
All Sarcasm.
The ramblings of a friendly and sarcastic fitness coach with simple, real life advice!
The Truth About Discipline
Today I wanted to zero in on results and what you need to do to make your goals a reality. It all starts with a time-tested truth that...
Lisa Kelly
May 26, 2021
2 min read
The Magic Formula for Success
Are you ready for the secret to body transformation success? (This secret actually contributes to almost every kind of success.) But I’m...
Lisa Kelly
May 19, 2021
2 min read
5 Reasons You're Not Getting Results
Nearly everyone goes through a plateau from time to time. It’s not a fun place to be - but the good news is that if you do experience one...
Lisa Kelly
May 12, 2021
2 min read
Free Download: Break Through Your Plateau
🔥STUCK IN A PLATEAU? Get my FREE “Break Through Your Plateau” Guide! (Limited Time) 👉Fact: Even if you do everything “right” to get the...
Lisa Kelly
May 5, 2021
1 min read
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