Lisa KellyMay 20, 20203 minWeights For Super Powers You Didn't Know You Had!I'm not here to tell you all the science-based evidence proving how beneficial it is for women to lift weights. For one - there are tons...
Lisa KellyMar 11, 20201 minPrintable Poster - MotivationalI'll be offering these free posters every few weeks to help keep you focused on your goals and motivated. Feel free to download them and...
Lisa KellyFeb 12, 20201 minPrintable Poster - MotivationalI'll be offering these free posters every few weeks to help keep you focused on your goals and motivated. Feel free to download them and...
Lisa KellyJan 15, 20201 minPrintable Poster - MotivationalI'll be offering these free posters every few weeks to help keep you focused on your goals and motivated. Feel free to download them and...