I'll be offering these free posters every few weeks to help keep you focused on your goals and motivated. Feel free to download them and print them so you can display them anywhere you need a boost or reminder that you can do this - your office, your workout space, your bathroom mirror, the bedroom (hey, no judgement here!). These are sized for printing at 8.5" by 11".
I'd love to see how and where you use them - tag me with #RefireStrong in photos of your printable quote posters.
Refire Fitness is active on social media and aims to provide an engaging community with education on fitness, nutrition and mental health. Join me on
,
and
!