Lisa KellyAug 5, 20201 minFree Recipe Pack!Nutrition is where most of us struggle - what do I eat? What should I make? What's for dinner?... And on and on it goes! I work with...
Lisa KellyJul 15, 20202 minClient Spotlight: AmberHave a break from me telling you how fitness can work for you no matter your lifestyle and hear it from a client instead! Meet Amber-...
Lisa KellyJun 10, 20201 minWorkout With Me Video: No Equipment Leg Day!Here's another workout for June! Did you do last week's? Let me know! Same as before - you need nothing but some water and a smile ---...
Lisa KellyJun 3, 20201 minWorkout With Me Video: At Home CardioI just couldn't figure out what to blog about for June so I decided to create workouts instead and just make it a month of working out...