Workout With Me Video: Lower Body Moves
It's another leg day and you get to come along with me! You can follow along with me - use dumbbells if you have them or just your body weight.
Follow along with the video below!
The workout consists of 3 body weight moves that require barely any space.
Sumo Squat 10x
Staggered Deadlift 5x/leg
Ski Squat with Backwards Lunge 10x/leg
Complete all three moves with me - rest for 2 to 5 minutes and then repeat for as many circuits as your schedule allows!
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