You can give me an excuse to not do this workout but: - it won't be that you don't have the needed equipment (because you don't need any...

Here's another workout for June! Did you do last week's? Let me know! Same as before - you need nothing but some water and a smile ---...

I just couldn't figure out what to blog about for June so I decided to create workouts instead and just make it a month of working out...

You can give me an excuse to not do this workout but: - it won't be that you don't have the needed equipment (because you don't need...

You can give me an excuse to not do this workout but: - it won't be that you don't have the needed equipment (because you don't need any...

It's another leg day and you get to come along with me! You can follow along with me - use dumbbells if you have them or just your body...

You can give me an excuse to not do this workout buuuuut.......: - it won't be that you don't have the needed equipment (because you...

You can give me an excuse to not do this workout but: - it won't be that you don't have the needed equipment (because you don't need any...

Gotta make room for the candy I'm about to enjoy! This workout includes the Spider Plank, Frankenstein Lunge and the Zombie Rising!...

Need to get some aggression out? Feeling stressed and tense? I got you! Kickboxing is a great way to work out all of those feelings....

You can give me an excuse to not do this workout but it won't be that you don't have the needed equipment (because you don't need any for...

It's quick and easy - no equipment needed! Let go of your excuses and try doing this workout 3 times a week with a day of rest in between...

You might not be at a place where you are ready to commit to a workout 4-5 days a week. You might be just starting to think about adding...

No equipment needed! Just a small space, your body and some determination! #workout #cardio #healthy #fitness