Workout With Me Video: Spooky Special Edition


Gotta make room for the candy I'm about to enjoy! This workout includes the Spider Plank, Frankenstein Lunge and the Zombie Rising!

Complete all moves with me - rest for 2 to 5 minutes and then repeat for as many circuits as your schedule allows!


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#workout #personaltraining #cardio #fitness

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REIGNITE YOUR HEALTH.

REIGNITE YOUR LIFE.

fitness and nutrition for real life

REIGNITE YOUR HEALTH.

REIGNITE YOUR LIFE.

fitness and nutrition for real life

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