Workout With Me Video: Spooky Special Edition
Gotta make room for the candy I'm about to enjoy! This workout includes the Spider Plank, Frankenstein Lunge and the Zombie Rising!
Complete all moves with me - rest for 2 to 5 minutes and then repeat for as many circuits as your schedule allows!
Refire Fitness is active on social media and aims to provide an engaging community with education on fitness, nutrition and mental health. Join me on Facebook, Instagram and Pinterest!
8 views
