Workout With Me Video: Lower Body Moves

It's another leg day and you get to come along with me! You can follow along with me - use dumbbells if you have them or just your body weight.

Follow along with the video below!


  • Sumo Squat 10x

  • Staggered Deadlift 5x/leg

  • Ski Squat with Backwards Lunge 10x/leg

Complete all three moves with me - rest for 2 to 5 minutes and then repeat for as many circuits as your schedule allows!

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REIGNITE YOUR HEALTH.

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fitness and nutrition for real life

REIGNITE YOUR HEALTH.

REIGNITE YOUR LIFE.

fitness and nutrition for real life

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