Good Eats: Turkey Burgers (or Meatballs)
If you've been following for awhile, you've probably noticed that I enjoy recipes that are not so strict on the rules or ingredients! I like simple and flavourful and my best recipes include a lot of flexibility on how I season them and incorporate them into my meals! (It's gotta be quick and easy to make, healthy for me and not boring!).
This is a recipe that I use often in my meal prep! It's so easy to change up the flavour depending on my mood and I can even change the way I use it - I make this as patties that I eat on a bun or without or I make it as meatballs and change up my lunch everyday!
Turkey Burgers (or Meatballs!)
What You’ll Need
1 package of lean ground turkey
2 handfuls of chopped spinach
1/2 cup of chopped red onion
1/2 cup chopped bell peppers
(other chopped veggies of choice - carrots, celery, broccoli)
1 tablespoon of feta (or other type of cheese)
1 large egg
Preheat over to 350
Combine all ingredients in a bowl and mix well
Form the mixture into burger patties or form into meatballs
Place on a baking sheet
Cook for 30 - 45 minutes, until cooked through
Enjoy as a burger with toppings of choice and a side salad
Or enjoy as meatballs over rice, salad, etc....
Some ways I have used this for my meals include: - Serving the meatballs over rice - Serving the meatballs over zucchini noodles - Serving the meatballs over a salad - Having the patties on a bun with salad or potato side - Having a patty without a bun over a salad or with rice