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  • Lisa Kelly

Free Download: One Dish Recipes

Ever feel like you’re on the “what’s for dinner” merry-go-round?

You know what I’m talking about, right? …

When you’re ALWAYS struggling to find healthy meal ideas for you and your family (that they will eat!) ... and then finding the time to actually COOK them ...

Not to mention all of the clean-up after you’re done eating. #theworst

If figuring out what to make for dinner is a constant struggle, then I have got you covered with Refire’s One Dish Meals!

It contains a dozen of my favorite one dish recipes that:

  1. Taste DELICIOUS

  2. Take minimal prep work

  3. Are all made in a single dish!

  4. Make a complete balanced meal

  5. Are easy to clean up

You’ll find comfort food meals and lighter recipes too (including an exotic quinoa salad that makes a terrific make-ahead lunch).

● Fajita bowls and sheet pan recipes

● Veggie lasagna and “cheeseburger” in a skillet

● Stews and curries

● Hash and veggie scrambles

Bonus … I’ve also thrown in practical tips for keeping your weeknight meals easy and stress-free, with suggestions for planning and prepping ahead of time.

I know firsthand how stressful and time-consuming planning, cooking, and cleaning up after meals can be!

These recipes will help to make your life easier, so you can focus on the things you truly care about.

My goal is to make living a healthy and fit lifestyle simple. I hope you love the recipes!

Create real change today - fuel your fire!


Refire Fitness is active on social media and aims to provide an engaging community with education on fitness, nutrition and mental health. Join me on Facebook, Instagram and Pinterest!



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